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Gabriel treats BPH by reducing DHT with saw palmetto and other 5-alpha reductase inhibitors, addressing estrogen dominance, reducing inflammation, optimizing zinc and other nutrients, supporting urinary flow, and monitoring PSA and prostate size.
Gabriel treats BPH by reducing DHT with saw palmetto and other 5-alpha reductase inhibitors, addressing estrogen dominance, reducing inflammation, optimizing zinc and other nutrients, supporting urinary flow, and monitoring PSA and prostate size. Combines natural approach with conventional monitoring (PSA, DRE, flow studies). Recognizes many men can avoid surgery or medications with comprehensive natural protocol. Emphasizes lifestyle factors (weight loss, exercise) profoundly affect BPH progression.
Standard Treatment
Watchful waiting if mild, alpha-blockers (tamsulosin, doxazosin) relax prostate and bladder neck, 5-alpha reductase inhibitors (finasteride, dutasteride) shrink prostate, combination therapy, TURP surgery (transurethral resection) if severe, newer minimally invasive procedures (laser, steam).
The Problem
Medications have side effects (sexual dysfunction with finasteride, dizziness with alpha-blockers), doesn't address estrogen dominance or inflammation, inadequate nutritional support (saw palmetto as effective as finasteride with fewer side effects), doesn't optimize weight and metabolic health, surgery has risks and complications, doesn't use combination of natural 5-alpha reductase inhibitors and phytosterols proven effective.
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Choose the level that's right for your healing journey
What's Included
Available through Fullscript
Practitioner-Grade — Not Available on Amazon
What's Included
Whole food supplements by Standard Process
What's Included
Standard Process + Matter peptides
Lycopene-rich foods (cooked tomatoes, watermelon), zinc-rich foods (pumpkin seeds, oysters, red meat), cruciferous vegetables (DIM for estrogen metabolism), green tea (inhibits 5-alpha reductase), omega-3 rich fish, avoid excess animal fat (may worsen BPH), limit dairy (some evidence dairy worsens), avoid caffeine and alcohol evening (worsen urinary frequency), adequate hydration but limit fluids before bed, plant-based diet associated with lower BPH risk.
Lose excess weight (obesity worsens BPH), regular exercise (reduces risk and symptoms), avoid long periods sitting (bicycle riding may worsen), pelvic floor exercises (strengthen urinary control), double voiding technique (empty bladder completely), avoid decongestants and antihistamines (worsen urinary retention), limit evening fluids, urinate when first feel urge (don't hold), keep warm (cold worsens symptoms), manage stress, regular ejaculation (may help drain prostate).
Mind, Body & Spirit
True healing requires addressing all dimensions of health. These evidence-based practices complement physical treatment protocols.
Stress can worsen urinary symptoms.
Strengthening and relaxation techniques for urinary control.
Strengthen pelvic floor and improve urinary symptoms.
May help drain congested prostate and reduce inflammation.
Reduces prostate size and improves urinary symptoms.
Associated with reduced BPH risk and symptom improvement.
Connect with practitioners who specialize in treating Benign Prostatic Hyperplasia (BPH) naturally using root-cause approaches. Our directory features qualified professionals trained in functional medicine, integrative health, and holistic protocols.
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Curated for Benign Prostatic Hyperplasia (BPH)
Traditional supplements via Fullscript
Whole food supplements by Standard Process
Standard Process + advanced peptide therapy
Find practitioners who can help you through this protocol for Benign Prostatic Hyperplasia (BPH).
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