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Flavonoid; anti-inflammatory, anxiolytic, neuroprotective, senolytic, supports sleep, CD38 inhibitor (boosts NAD+)
50-100mg/day (with fat)
Apigenin (from chamomile or parsley extract)
Works synergistically with:
Chamomile tea; Parsley; Celery; Oranges; Onions
May potentiate sedatives; May interact with CYP enzymes
Pregnancy (may have estrogenic effects)
Chamomile flavonoid; anxiolytic and sleep-supportive; CD38 inhibitor (enhances NMN/NR effectiveness); senolytic; anti-inflammatory; fat-soluble
Sleep medications alter sleep architecture and increase dementia risk
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Mitochondrial electron transport chain cofactor; antioxidant; essential for ATP production; supports heart, brain, energy
Senolytic (clears senescent cells), antioxidant, anti-inflammatory, antiviral, supports mitochondria
Polyphenol activating sirtuins (SIRT1); antioxidant, anti-inflammatory, cardioprotective, mimics caloric restriction