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Promotes healthy estrogen metabolism (2-hydroxy pathway), supports estrogen detoxification
100-300mg/day
DIM (microencapsulated for absorption)
Works synergistically with:
Cruciferous vegetables (broccoli, cabbage, kale)
May interact with estrogen therapies; Alters estrogen metabolism
Pregnancy; Breastfeeding; Hormone-sensitive cancers (monitor)
Derived from I3C; shifts estrogen to beneficial metabolites; supports hormonal balance in both sexes
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Circadian rhythm regulator; supports sleep onset, antioxidant, immune support, neuroprotective
Insulin sensitizer; supports ovarian function, mood, neurotransmitter signaling, cellular signaling
Estrogen modulator; converts to DIM in stomach; supports healthy estrogen metabolism and cell cycle regulation