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Mucilaginous herb; coats mucous membranes, anti-inflammatory, soothes gut lining, supports respiratory tract
500-1500mg/day (extract or tea)
Marshmallow root powder, capsules, tea
Works synergistically with:
Marshmallow plant root (Althaea officinalis)
May reduce absorption of medications (take 1-2h apart); May lower blood sugar
Pregnancy; Diabetes (monitor glucose)
Demulcent herb; soothes GI and respiratory tract; mucilage coats tissues; cold infusion best preserves mucilage; take away from meds
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Live beneficial bacteria that restore gut microbiome balance, support immune function, produce SCFAs
Beneficial yeast that supports gut health, resists antibiotics, produces anti-inflammatory factors
Zinc + L-carnosine chelate; supports gut lining integrity, reduces inflammation, wound healing, H. pylori treatment