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High-dose iodine supplementation to achieve whole-body sufficiency and displace toxic halides (fluoride, bromide, chlorine). Controversies exist about optimal dose.
Testing: 24-hour urine iodine loading test (optional but recommended by protocol doctors)
Start low: 6.25-12.5mg iodine/iodide daily (half tablet Iodoral 12.5mg or 2 drops Lugol's 5%)
Companion nutrients (essential): Selenium 200-400mcg, Magnesium 400-800mg, Vitamin C 2-3g, B-complex (especially B2, B3), unrefined salt
Increase gradually: Every 1-2 weeks increase by 6.25-12.5mg if tolerated
Target dose: 12.5-50mg daily (some protocols go higher, controversial)
Salt loading: If detox symptoms (bromide detox causes acne, brain fog, rashes), do salt loading - ½ tsp unrefined salt in water, repeat 3-4x daily
Detox symptoms: Common in first weeks (halide detoxification), manage with salt loading and patience
Duration: 3-6 months to achieve sufficiency, then reduce to maintenance (12.5-25mg)
Monitoring: Thyroid function (TSH, T3, T4) every 3-6 months, iodine loading test to confirm sufficiency
Caution: Hashimoto's patients may need lower doses and closer monitoring
Western medicine uses RDA of 150mcg, iodine doctors recommend 12.5-50mg (100x higher). Based on Japanese seaweed intake (~13mg/day). Displaces bromide (fire retardants, pesticides). Companion nutrients are critical. Brownstein treated 5000+ patients. Thyroid controversy: helps some Hashimoto's, worsens others. Start low, monitor thyroid labs.
This protocol is documented for educational purposes only. The Gabriel Bullshit Score (GBS) of 72 reflects significant institutional response and controversy. Some alternative health protocols have resulted in serious harm or death.
Always consult with qualified healthcare professionals before beginning any treatment. Do not delay or forego proven medical care.
The Gabriel Bullshit Score reflects the magnitude of institutional response, controversy, and documented concerns. Higher scores indicate greater institutional pushback, not necessarily inefficacy. This is a research tool, not medical advice.
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