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Capsicum annuum
Tradition of Use: Western, Native American, global
Stimulates circulation via capsaicin, analgesic (depletes substance P), thermogenic, digestive
Topical cream, capsule, powder, tincture
Topical 0.025-0.075% capsaicin; internal 30-120mg capsule 3x daily
Capsaicin, carotenoids, vitamin C, flavonoids
May interact with ACE inhibitors, antihypertensives, anticoagulants, theophylline
Pregnancy (high doses); GI ulcers; hemorrhoids; topical on broken skin; eyes
Evidence Level:
Good - topical capsaicin well-studied for pain
Clinical Notes:
Cayenne is ground red pepper; topical for arthritis/nerve pain; hot; wash hands after use
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic