Loading...
Loading...
Ganoderma lucidum (Ling Zhi)
Tradition of Use: TCM, Japanese traditional
Immunomodulation, antioxidant, anti-inflammatory, HPA axis modulation
Tea, decoction, capsule, tincture
1-3g extract or 3-9g dried mushroom daily
Polysaccharides, triterpenes (ganoderic acids), beta-glucans
May potentiate anticoagulants, immunosuppressants, antihypertensives
Bleeding disorders; surgery; pregnancy
Evidence Level:
Good - extensive research on immunomodulation
Clinical Notes:
Mushroom of immortality; bitter taste; best as hot water extract; safe long-term
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Artemisia annua (Qing Hao)
Artemisinin disrupts parasite membranes, antimalarial, antiviral, anticancer
Panax ginseng (Ren Shen)
Adaptogenic, modulates HPA axis, neuroprotective, improves glucose metabolism
Astragalus membranaceus (Huang Qi)
Immunomodulation via polysaccharides, adaptogenic, cardiotonic, antioxidant