ModerateGBS: 73 (Moderate-High Risk)autoimmune

Chronic EBV Reactivation Protocol

Developer: Various integrative immunologists

6-12 months, some need ongoing suppressive therapy

Protocol Overview

Protocol for chronic Epstein-Barr virus reactivation using immune support, antivirals, and lifestyle modification. Addresses common cause of chronic fatigue and autoimmune triggers.

Conditions Treated

Chronic EBV

mononucleosis reactivation

chronic fatigue

Protocol Steps

Testing: EBV panel - Early Antigen (EA) IgG (>300 suggests reactivation), VCA IgG (past infection), VCA IgM (acute), EBNA (appears late). Elevated EA IgG is key for chronic reactivation

Confirm reactivation: Symptoms (fatigue, sore throat, swollen lymph nodes, brain fog) + elevated EA IgG or low EBNA (indicates poor immune control)

Antivirals: Valacyclovir 1000mg 3x/day (off-label, reduces viral load in some) OR Famciclovir 500mg 3x/day - trial 3-6 months

Alternative: Acyclovir 800mg 5x/day

L-lysine: 1000-3000mg daily on empty stomach (inhibits arginine, needed for viral replication) - avoid high-arginine foods (nuts, chocolate)

Monolaurin: 2-3g daily (from coconut - disrupts viral envelope)

Olive leaf extract: 500-1000mg 3x/day (antiviral, immune support)

Lemon balm (Melissa): 300-500mg 3x/day (antiviral specifically for herpes viruses including EBV)

Licorice root: 500-1000mg DGL or whole root (antiviral, immune modulation) - caution with hypertension

Cat's claw (Uncaria tomentosa): 500-1000mg 2x/day (immune support, antiviral)

Reishi mushroom: 1-3g daily (immune modulation, antiviral)

Vitamin C: 2-3g daily or to bowel tolerance (immune support, antiviral)

Vitamin D: Optimize 60-80 ng/ml (immune control of EBV)

Zinc: 30-50mg daily (immune function, antiviral)

Vitamin A: 10,000-25,000 IU daily for 3 months (immune support, monitor)

Transfer factor: Immune-specific transfer factors (controversial but some practitioners use)

LDN (Low-Dose Naltrexone): 3-4.5mg nightly (immune modulation, fatigue)

Methylation support: Methylated B-complex, TMG (EBV affects methylation)

Avoid triggers: Stress (major reactivation trigger), sleep deprivation, overexercising, sugar/processed foods, immune-suppressing medications

Sleep: 8-9 hours non-negotiable (immune system control of virus happens during sleep)

Stress management: Meditation, adaptogenic herbs (rhodiola, ashwagandha), therapy - stress drives reactivation

Key Resources

Medical Medium books (controversial but popularized EBV awareness), integrative medicine protocols, antiviral herb research

Contraindications & Risks

Antivirals: Valacyclovir generally safe, may affect kidneys (hydrate). Licorice raises BP. High-dose vitamin A can be toxic (monitor, limit to 3 months)

Important Notes

EBV infects 90%+ of adults (causes mononucleosis). Normally remains latent but can reactivate with stress, immune suppression, illness. Chronic reactivation causes: Fatigue, sore throat, swollen glands, brain fog, chronic fatigue syndrome-like symptoms. Triggers autoimmune diseases (MS, lupus, RA, Hashimoto's - EBV found in lesions). Testing: Elevated EA (early antigen) IgG >300 or low EBNA suggests poor immune control, chronic reactivation. Antivirals (valacyclovir) reduce viral load in some patients - not FDA-approved for chronic EBV but used off-label. L-lysine competes with arginine (viral replication needs arginine) - clinical tradition. Monolaurin (from coconut) disrupts lipid envelope of viruses. Herbal antivirals: Olive leaf, lemon balm, cat's claw have antiviral properties. Reishi mushroom immune modulation. Sleep and stress management crucial - cortisol suppresses NK cells (kill infected cells). LDN emerging for chronic viral infections. Medical Medium (Anthony William) popularized EBV as hidden cause of chronic illness (controversial, not evidence-based, but raised awareness). Mainstream medicine often doesn't recognize chronic EBV reactivation. Integrative/functional medicine addresses. Many chronic fatigue cases have elevated EA IgG. Protocol aims to reduce viral load and boost immune control. Some need ongoing antiviral suppression. Address gut health and nutrient status (EBV thrives in compromised immune state).

Also Effective For

Chronic EBV / Mono Reactivation Chronic Fatigue / Fibromyalgia

Key Supplements & Herbs in This Protocol

Supplements

Cat's Claw (Uncaria tomentosa)

Herbs

Licorice

Glycyrrhiza uralensis (Gan Cao)

Ashwagandha

Withania somnifera

Rhodiola

Rhodiola rosea

Lemon Balm

Melissa officinalis

Licorice Root

Glycyrrhiza glabra

Reishi

Ganoderma lucidum (Ling Zhi)

Critical Safety Warning

This protocol is documented for educational purposes only. The Gabriel Bullshit Score (GBS) of 73 reflects significant institutional response and controversy. Some alternative health protocols have resulted in serious harm or death.

Always consult with qualified healthcare professionals before beginning any treatment. Do not delay or forego proven medical care.

Quick Overview

Evidence LevelModerate

GBS Score73 / 100

Categoryautoimmune

DeveloperVarious integrative immunologists

Duration6-12 months, some need ongoing suppressive therapy

About GBS Score

The Gabriel Bullshit Score reflects the magnitude of institutional response, controversy, and documented concerns. Higher scores indicate greater institutional pushback, not necessarily inefficacy. This is a research tool, not medical advice.