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Glycyrrhiza glabra
Tradition of Use: Western, TCM, Ayurveda (Yashtimadhu)
Glycyrrhizin mimics cortisol, demulcent, anti-inflammatory, antimicrobial
Tea, decoction, tincture, capsule, chewable
1-5g daily or 2-4ml tincture; DGL for ulcers
Glycyrrhizin, flavonoids, glycyrrhetinic acid
Potentiates corticosteroids; interacts with diuretics, antihypertensives
Hypertension; hypokalemia; pregnancy; heart disease; kidney disease
Evidence Level:
Good - effective for ulcers and cough
Clinical Notes:
Can raise blood pressure and cause potassium depletion with long-term use; DGL (deglycyrrhizinated) is safer
Gan Cao
Soothes inflammation in the gut lining and helps repair digestive tissue
Gan Cao
Supports cortisol regulation and helps rebuild exhausted adrenal glands
Gan Cao
Soothes inflammation and helps heal irritated, inflamed skin
Gan Cao
Soothes inflamed stomach lining and reduces acid reflux symptoms
Gan Cao
Heals gut lining and reduces inflammation
Gan Cao
Soothes intestinal inflammation from gluten damage
Gan Cao
Supports cortisol production in adrenal insufficiency
Gan Cao
Soothes inflamed facial skin
Gan Cao
Has antiviral properties and protects liver cells
Gan Cao
Supports cortisol production in adrenal insufficiency
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
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Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic