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Serenoa repens
Tradition of Use: Western, Native American
5-alpha-reductase inhibition, anti-inflammatory, anti-androgenic
Capsule, tincture
160mg extract 2x daily (85-95% fatty acids and sterols)
Fatty acids, phytosterols (beta-sitosterol)
May interact with hormone therapy, anticoagulants, antiplatelet drugs
Pregnancy; hormone-sensitive conditions; surgery
Evidence Level:
Good - effective for BPH symptoms
Clinical Notes:
Well-studied for prostate; may take 4-8 weeks; reduces DHT conversion
Supports prostate health and may slow cancer cell growth
Supports prostate health and urinary function
Blocks DHT that causes hair loss
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic