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Ulmus rubra
Tradition of Use: Western, Native American
Mucilage soothes and protects mucous membranes, demulcent, mild anti-inflammatory
Powder mixed in water, lozenge, capsule, poultice
400-500mg capsule 3-4x daily or 1-2 tsp powder in water
Mucilage, tannins, polysaccharides
May delay absorption of oral medications
None significant
Evidence Level:
Limited - traditional use evidence
Clinical Notes:
Very safe; often combined with marshmallow; bark harvest threatens tree populations
Coats and protects the esophagus from acid damage
Soothes and protects inflamed intestinal lining
Heals and protects damaged intestinal lining
Soothes inflamed intestinal lining
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic