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Carotenoid antioxidant (6000x stronger than vitamin C); anti-inflammatory, neuroprotective, supports eye/skin/joint health
4-12mg/day (with fat)
Astaxanthin (from Haematococcus pluvialis algae)
Works synergistically with:
Salmon; Shrimp; Krill; Lobster; Algae
May lower blood pressure; May affect immune function
None at therapeutic doses
"King of carotenoids"; crosses blood-brain and blood-retina barriers; UV skin protection; powerful antioxidant; fat-soluble (take with meals)
Chemical sunscreens may have endocrine-disrupting effects
Chemical sunscreens absorb systemically and may disrupt hormones
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Activates Nrf2 pathway; powerful antioxidant, detoxification, anti-cancer, anti-inflammatory, neuroprotective
Choline + cytidine; increases acetylcholine and phosphatidylcholine, supports brain energy, neuroprotection, focus
Structural protein providing amino acids (glycine, proline, hydroxyproline) for skin, joints, gut, bones