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Structural protein providing amino acids (glycine, proline, hydroxyproline) for skin, joints, gut, bones
10-20g/day (Type I/III for skin, Type II for joints)
Hydrolyzed collagen peptides (Type I/III), collagen Type II, bone broth
Works synergistically with:
Bone broth; Skin/connective tissue of animals; Gelatin
None significant
Allergies to source (bovine, marine, chicken)
Type I/III for skin/bones; Type II for joints; hydrolyzed for absorption; abundant glycine; supports gut lining; 3-6 months for benefits
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Activates Nrf2 pathway; powerful antioxidant, detoxification, anti-cancer, anti-inflammatory, neuroprotective
Choline + cytidine; increases acetylcholine and phosphatidylcholine, supports brain energy, neuroprotection, focus
Carotenoid antioxidant (6000x stronger than vitamin C); anti-inflammatory, neuroprotective, supports eye/skin/joint health