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Choleretic (stimulates bile), diuretic, prebiotic, liver and kidney support
500-2000mg/day (extract) or tea
Dandelion root extract, roasted root tea
Works synergistically with:
Leaves and roots edible (salad greens, coffee substitute)
May interact with diuretics, lithium, diabetes meds; May increase potassium
Bile duct obstruction; Gallstones; Allergy to Asteraceae family
Traditional liver/kidney tonic; stimulates bile production; mild diuretic; roasted root used as coffee substitute
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Anti-inflammatory via COX/LOX inhibition and NF-κB modulation; antioxidant, neuroprotective
Adaptogen; reduces cortisol, modulates GABA, supports thyroid, neuroprotective via withanolides
Activates AMPK; improves insulin sensitivity, modulates gut microbiome, antimicrobial