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Reiki is a Japanese energy healing practice developed by Mikao Usui in the early 1920s. The word Reiki means "universal life force energy" (rei = universal, ki = life force). Practitioners act as channels for this healing energy, placing their hands lightly on or just above the recipient's body to facilitate energy flow, clear blockages, and support the body's natural healing abilities.
Reiki is based on the concept that disruptions in the body's energy field can manifest as physical, emotional, or spiritual imbalance and disease. By channeling Reiki energy, practitioners help restore balance and harmony. Recipients typically experience deep relaxation, warmth, tingling, or subtle energy sensations during treatment.
While the mechanism of Reiki is not fully understood by Western science, research shows measurable benefits for pain, anxiety, depression, and quality of life. It's increasingly used in hospitals and hospice settings as a complementary therapy. Reiki is completely non-invasive, gentle, and safe for people of all ages and conditions.
Reiki has growing research showing benefits for pain, anxiety, and quality of life, though studies vary in quality. It's used in over 800 U.S. hospitals as complementary therapy. Reiki is completely safe—it's non-invasive, gentle, and has no known adverse effects. It can be safely combined with any medical treatment. Reiki practitioners complete formal training and attunement processes. Overall, it's a low-risk, potentially beneficial complementary practice.
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