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Increases blood flow (especially cerebral), antioxidant, neuroprotective, anti-platelet, supports cognition
120-240mg/day (standardized to 24% ginkgo flavone glycosides, 6% terpene lactones)
Ginkgo biloba leaf extract (standardized)
Works synergistically with:
Ginkgo tree leaves (not typically consumed)
Increases bleeding risk (anti-platelet); May interact with anticoagulants, SSRIs, seizure meds
Bleeding disorders; Upcoming surgery (discontinue 2 weeks prior); Seizure disorders
Oldest tree species; improves cerebral blood flow; cognitive support; anti-platelet (avoid with blood thinners); standardized extract essential
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Anti-inflammatory via COX/LOX inhibition and NF-κB modulation; antioxidant, neuroprotective
Adaptogen; reduces cortisol, modulates GABA, supports thyroid, neuroprotective via withanolides
Activates AMPK; improves insulin sensitivity, modulates gut microbiome, antimicrobial